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Dr. Matthew Walker

Dr. Matthew Walker

Apr 11, 20261 min read

  • huberman-lab
  • guest-expert

Matthew Walker, Ph.D., is a professor of neuroscience and psychology and founder of the Center for Human Sleep Science at the University of California, Berkley, and the author of the book, “Why We Sleep.”

🔗 https://www.sleepdiplomat.com

Appears In

  • Sleep Hygiene
  • Supplementation
  • Building Your Daily Routine
  • Optimizing Your Environment
  • Caffeine Science

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Backlinks

  • Building Your Daily Routine
  • Caffeine Science
  • Optimizing Your Environment
  • Sleep Hygiene
  • Supplementation
  • Huberman Lab - Map of Content

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